Northwest Martial Arts Academy

Schedule

Monday –

11:00 – 1:00   Competition/Pro Team Training (by invitation)
5:00 – 5:30     Conditioning
5:30 – 6:30     Muay Thai
6:30 – 7:30     Jiu Jitsu w/ Gi ALL LEVELS
7:30 – 8:30     Jiu Jitsu w/ Gi ADVANCED
8:30 – 9:15     Women’s Defense Solutions

Tuesday -

11:00 – 12:30 Jiu Jitsu  All Levels

3:00 – 3:45     Kids JKD ages 4 – 6
3:45 – 4:30     Kids JKD ages 7 – 11
4:30 – 5:30     Kids JKD ages 12-15
5:30 – 6:30     Jeet Kune Do
6:30 – 7:30     White Belts ONLY Gi Jiu Jitsu
7:30 – 8:30     Jiu Jitsu w/ Gi ADVANCED

Wednesday -

11:00 – 1:00   Competition/Pro Team Training (by invitation)
5:00 – 5:30     Conditioning
5:30 – 6:30     Muay Thai
6:30 – 7:30     Jiu Jitsu w/ gi ALL LEVELS
7:30 – 8:30     Jiu Jitsu w/ gi ADVANCED
8:30 – 9:30     Women’s Defense Solutions

Thursday -

11:00 – 12:30 Jiu Jitsu All Levels

3:00 – 3:45     Kids JKD ages 4 – 6
3:45 – 4:30     Kids JKD ages 7 – 11
4:30 – 5:30     Kids JKD ages 12-15
5:30 – 6:30     Jeet Kune Do
6:30 – 7:30     White Belts ONLY Gi Jiu Jitsu
7:30 – 8:30     Jiu Jitsu w/ Gi ADVANCED

Friday -

11:00 – 1:00   Competition/Pro Team Training (by invitation)
3:45 – 4:30     Kids JKD ages 7 – 11
4:30 – 5:30     Kids JKD ages 12-15
5:30 – 6:30     Muay Thai
6:30 – 7:30     Jiu Jitsu w/ gi ALL LEVELS
7:30 – 8:30     Open Gym

Saturday -

9:00 – 10:00    Conditioning

10:00 – 10:45   Women’s Defense Solutions
10:45 – 11:30   Jeet Kune Do