Monday -
11:00 – 12:30 MMA
3:45 – 4:45 Kids Jiu Jitsu
5:00 – 5:30 Conditioning
5:30 – 6:30 Muay Thai
6:30 – 7:30 Colored Belts ONLY Jiu Jitsu
7:30 – 8:30 NWMA Members ONLY Open Gym
Tuesday -
11:00 – 12:30 Jiu Jitsu All Levels
5:00 – 5:45 Jeet Kune Do 1
5:45 – 6:30 Jeet Kune Do 2 (by invitation)
6:30 – 7:30 White Belts ONLY Jiu Jitsu
7:30 – 8:30 Jiu Jitsu Structured Sparring (all levels)
Wednesday -
11:00 – 12:30 MMA
3:45 – 4:45 Kids Jiu Jitsu
5:00 – 5:30 Conditioning
5:30 – 6:30 Muay Thai
6:30 – 7:30 Colored Belts ONLY Jiu Jitsu
7:30 – 8:30 NWMA Members ONLY Open Gym
Thursday -
11:00 – 12:30 Jiu Jitsu All Levels
5:00 – 5:45 Jeet Kune Do 1
5:45 – 6:30 Jeet Kune Do 2 (by invitation)
6:30 – 7:30 White Belts ONLY Jiu Jitsu
7:30 – 8:30 Jiu Jitsu Structured Sparring (all levels)
Friday -
11:00 – 12:30 MMA
3:45 – 4:45 Kids Jiu Jitsu
5:30 – 6:30 Muay Thai
6:30 – 7:30 Jiu Jitsu All Levels
7:30 – 8:30 NWMA Members ONLY Open Gym
Saturday -
9:00 – 10:00 Conditioning
10:00 – 11:00 Boxing Fundamentals (Beginners Only)
11:00 – 12:00 Jeet Kune Do 1 & 2