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755 Charnelton St., Eugene, OR 97401

Frequently Asked Questions

Kids Martial Arts

Q: “Will martial arts make my kid violent?”

No way! In fact, martial arts makes kids calmer and more respectful than ever. Martial arts always has been about peace, and it always will be.

Q: “Do kids get injured in martial arts?”

Sometimes. But the truth is, injuries are very, very rare here. We have a lot of measures in place to keep your child perfectly safe. In fact, safety is our #1 concern.

Q: “Can my child still participate in martial arts, karate, tae kwon do if he/she is not athletic?”

Yes! In fact, martial arts is kind of a beacon of light for kids who just don't fit into team sports. Kids who never could throw a ball well or run fast find that martial arts is accessible to them. It's something they excel at, and as a result, their confidence soars.

Q: “Do kids enjoy martial arts? Do they stick with it for a while?”

Kids have a blast here. There's smiling and laughter throughout every class. We have our moments of intense concentration and focus... but we always balance things out with fun and games to keep everything alive and light.

Q: “Is martial arts a skill / talent that will give my child pride and confidence?”

Yes! A lot of kids perform their martial arts moves in talent shows and other things. Their friends are always blown away. The positive feedback children receive helps build their self-esteem and confidence. Kids feel good knowing they can do something that's "cool and special.

Q: “What's a good age for a child to start martialarts, karate, tae kwon do?”

Honestly, practically every age is a good age to start! We have children as young as 3 years old, as well as teenagers. We also have specific programs for adults. So no matter where you or your child is on the age spectrum - we've got you covered.

Q: “Do boys AND girls take martial arts?”

Yes! We have a good mix of both girls and boys in our kids martial arts classes! Some people think that the boys are much “stronger and tougher,” but in reality this is not true. In fact, often girls are the stronger ones!

Brazilian Jiu Jitsu

Q: “Should I get in shape before signing up?”

No way! If you're not already in shape, our classes are the fastest, funnest way to get there. Guaranteed.

Q: “I have a past injury / medical condition. What pre-cautions should I take before getting started?”

Just talk to your doctor, and see what he/she says. If you get the green light, come on in and get started. If there are conditions around your training - just let us know what your doctors says you can / can't do. We just want to make sure you're safe and sound.

Q: “BJJ seems intense. Do people get injured a lot?”

BJJ is intense! That's why we love it. But injuries are VERY rare. We've gone the extra mile to create a program that will actually help you prevent injuries rather than bring them on.

Q: “Can women take Brazilian Jiu Jitsu?”

Absolutely. And even though it's a close-contact sport, there's never any awkwardness or uncomfortableness between genders. Everyone is just focused on having a great training experience. And because you'll be paired up with people of your skill level and size, gender doesn't even make a difference.

Q: “What are the instructors like? Fun? Serious? Etc.?”

In a nutshell: they're experts, extremely supportive, a lot of fun, and highly focused. They're there when you need an extra push to do your best, and there when you need a good laugh. These classes are really a great time.

Q: “I have no interest in competing. Can I still take these Brazilian Jiu Jitsu classes?”

Absolutely! There are just as many competitive BJJ-ers here as there are hobbyists.

Q: “I'm a competitive fighter. Will these classes help me in my matches?”

Definitely. Our expert instructors will work with you to strengthen your weak points... boost your strong points... get you in amazing shape... and prepare you mentally for your matches.

Fitness Kickboxing

Q: “Are both group & private classes available?”

Most of our members enjoy the group setting, but private sessions are available too depending on instructor availability.

Q: “How many people are in a group class?”

At peak times, there's between 15-30. Some times have more, some less. But we make sure to have enough instructors to match the class size. That way you always get the attention you need.

Q: “Are there other beginners in the classes?”

Yes, classes are full of people of all experience levels - including total beginners.

Q: “Will you help me with my nutritional habits?”

Absolutely. Nutrition is KEY to weight loss, and we'll pass along the powerful knowledge we've put together over the years. (By the way, our nutrition program is all about naturally improving your diet - NOT forcing foods on you that you don't like or starving yourself).